The oldest traditions are very simple. Eating together is something that has been done together since the dawn of human history, bringing together family, and creating a sharing place of community. working from a headache, it seems that the cranium crushing power of fear could do some damage. but reality is no farther than a deep breath, comfort no farther than enjoying and accepting this one moment for exactly what it is: the only one we have. looking at the sunrise this morning I was struck by how often I ignore it or take it for granted. So every day I hope everyone can look at everything around them, and be ever so thankful for it all. take a moment today to see something in a different way.